Affirmations are very specific, positive declarations that are said and/or written in attempts to change a negative belief about ourselves. If you follow any of the popular self-help books, you’ll find references made to affirmations, and even specific ones you can use when struggling with a particular problem. You can create an affirmation for virtually any issue, whether it is finding love, overcoming illness, or becoming financially abundant. The theory behind the use of affirmations is that what we think and say creates our reality, based on how our neurons fire and wire together.
Tag: affirmations
